Mary Fitzsimons 10:00 row
1,930m
Meters
10:00.0
Time
2:35.4
Pace
102
Calories
124
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 24 |
| Drag Factor | 114 |
August 09, 2022 16:45:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,930m | 2:35.4 | 93 | 620 | 24 | 124 |
| 2:00.0 | 378m | 2:38.7 | 88 | 601 | 27 | 115 |
| 4:00.0 | 385m | 2:35.8 | 92 | 618 | 24 | 120 |
| 6:00.0 | 388m | 2:34.6 | 95 | 625 | 24 | 125 |
| 8:00.0 | 391m | 2:33.4 | 97 | 633 | 24 | 131 |
| 10:00.0 | 390m | 2:33.8 | 96 | 630 | 23 | 130 |