Mary Fitzsimons 10:00 row
1,970m
Meters
10:00.0
Time
2:32.2
Pace
105
Calories
133
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 24 |
| Drag Factor | 115 |
August 09, 2022 16:59:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,970m | 2:32.2 | 99 | 641 | 24 | 133 |
| 2:00.0 | 393m | 2:32.6 | 98 | 638 | 26 | 124 |
| 4:00.0 | 396m | 2:31.5 | 101 | 646 | 24 | 130 |
| 6:00.0 | 393m | 2:32.6 | 98 | 638 | 24 | 133 |
| 8:00.0 | 392m | 2:33.0 | 98 | 635 | 25 | 137 |
| 10:00.0 | 397m | 2:31.1 | 101 | 648 | 25 | 142 |