Mary Fitzsimons 1000m row
1,000m
Meters
5:57.6
Time
2:58.8
Pace
50
Calories
98
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 27 |
| Drag Factor | 129 |
August 15, 2022 11:55:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:57.6 | 1,000m | 2:58.8 | 61 | 510 | 27 | 98 |
| 1:39.7 | 200m | 4:09.2 | 23 | 377 | 31 | 83 |
| 1:07.6 | 400m | 2:49.0 | 73 | 549 | 25 | 96 |
| 1:05.6 | 600m | 2:44.0 | 79 | 573 | 25 | 99 |
| 1:02.7 | 800m | 2:36.7 | 91 | 612 | 26 | 106 |
| 1:02.0 | 1,000m | 2:35.0 | 94 | 623 | 26 | 108 |