Mary Fitzsimons 2000m row
2,000
Meters
9:40.5
Time
2:25.1
Pace
109
Calories
153
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Drag Factor | 114 |
August 15, 2022 14:08:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:40.5 | 2,000 | 2:25.1 | 115 | 694 | 22 | 153 |
| 2:26.4 | 500 | 2:26.4 | 112 | 683 | 22 | 144 |
| 2:26.9 | 1,000 | 2:26.9 | 110 | 679 | 21 | 146 |
| 2:25.8 | 1,500 | 2:25.8 | 113 | 688 | 22 | 156 |
| 2:21.5 | 2,000 | 2:21.5 | 124 | 725 | 25 | 167 |