Mary Fitzsimons 1000m row
1,000m
Meters
5:56.1
Time
2:58.0
Pace
50
Calories
95
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 27 |
| Drag Factor | 114 |
August 20, 2022 12:30:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.1 | 1,000m | 2:58.0 | 62 | 513 | 27 | 95 |
| 1:30.3 | 200m | 3:45.7 | 30 | 404 | 32 | 87 |
| 1:08.6 | 400m | 2:51.5 | 69 | 538 | 26 | 95 |
| 1:08.5 | 600m | 2:51.2 | 70 | 539 | 27 | 95 |
| 1:05.1 | 800m | 2:42.7 | 81 | 579 | 26 | 99 |
| 1:03.6 | 1,000m | 2:39.0 | 87 | 599 | 27 | 103 |