Mary Fitzsimons 2000m row
2,000m
Meters
10:06.4
Time
2:31.6
Pace
107
Calories
117
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 26 |
| Drag Factor | 114 |
August 20, 2022 12:44:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.4 | 2,000m | 2:31.6 | 100 | 645 | 26 | 117 |
| 2:33.8 | 500m | 2:33.8 | 96 | 631 | 27 | 107 |
| 2:32.4 | 1,000m | 2:32.4 | 99 | 640 | 27 | 115 |
| 2:31.0 | 1,500m | 2:31.0 | 102 | 649 | 26 | 120 |
| 2:29.2 | 2,000m | 2:29.2 | 105 | 662 | 26 | 127 |