Mary Fitzsimons 1000m row
1,000m
Meters
5:29.1
Time
2:44.5
Pace
50
Calories
107
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 26 |
| Drag Factor | 119 |
August 21, 2022 11:58:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.1 | 1,000m | 2:44.5 | 79 | 570 | 26 | 107 |
| 1:24.1 | 200m | 3:30.2 | 38 | 429 | 33 | 90 |
| 1:02.5 | 400m | 2:36.2 | 92 | 615 | 26 | 104 |
| 1:00.9 | 600m | 2:32.2 | 99 | 641 | 24 | 113 |
| 1:00.8 | 800m | 2:32.0 | 100 | 643 | 25 | 113 |
| 1:00.7 | 1,000m | 2:31.7 | 100 | 644 | 24 | 116 |