Mary Fitzsimons 2000m row
2,000m
Meters
9:39.2
Time
2:24.8
Pace
110
Calories
136
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 24 |
| Drag Factor | 115 |
August 21, 2022 12:12:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:39.2 | 2,000m | 2:24.8 | 115 | 696 | 24 | 136 |
| 2:27.0 | 500m | 2:27.0 | 110 | 679 | 27 | 123 |
| 2:25.8 | 1,000m | 2:25.8 | 113 | 688 | 24 | 130 |
| 2:24.8 | 1,500m | 2:24.8 | 115 | 696 | 24 | 141 |
| 2:21.6 | 2,000m | 2:21.6 | 123 | 724 | 24 | 150 |