Mary Fitzsimons 2000m row
2,000
Meters
9:26.0
Time
2:21.5
Pace
112
Calories
163
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 25 |
| Drag Factor | 115 |
August 21, 2022 12:41:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:26.0 | 2,000 | 2:21.5 | 124 | 725 | 25 | 163 |
| 2:21.5 | 500 | 2:21.5 | 124 | 725 | 25 | 155 |
| 2:23.9 | 1,000 | 2:23.9 | 117 | 704 | 25 | 161 |
| 2:20.4 | 1,500 | 2:20.4 | 126 | 735 | 27 | 167 |
| 2:20.3 | 2,000 | 2:20.3 | 127 | 736 | 27 | 172 |