Mary Fitzsimons 1000m row
1,000m
Meters
5:43.7
Time
2:51.8
Pace
50
Calories
105
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 25 |
| Drag Factor | 120 |
August 22, 2022 12:23:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.7 | 1,000m | 2:51.8 | 69 | 537 | 25 | 105 |
| 1:29.5 | 200m | 3:43.7 | 31 | 407 | 29 | 90 |
| 1:05.7 | 400m | 2:44.2 | 79 | 571 | 24 | 103 |
| 1:03.9 | 600m | 2:39.7 | 86 | 595 | 23 | 109 |
| 1:02.9 | 800m | 2:37.2 | 90 | 609 | 24 | 110 |
| 1:01.6 | 1,000m | 2:34.0 | 96 | 629 | 24 | 115 |