Mary Fitzsimons 1000m row
1,000
Meters
6:05.6
Time
3:02.8
Pace
50
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 28 |
| Drag Factor | 143 |
August 24, 2022 19:13:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:05.6 | 1,000 | 3:02.8 | 57 | 497 | 28 |
| 1:33.5 | 200 | 3:53.7 | 27 | 394 | 35 |
| 1:10.0 | 400 | 2:55.0 | 65 | 524 | 24 |
| 1:07.4 | 600 | 2:48.5 | 73 | 551 | 25 |
| 1:07.7 | 800 | 2:49.2 | 72 | 548 | 27 |
| 1:06.9 | 1,000 | 2:47.2 | 75 | 557 | 28 |