Mary Fitzsimons 1000m row
1,000m
Meters
5:45.2
Time
2:52.6
Pace
50
Calories
105
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 27 |
| Drag Factor | 115 |
August 25, 2022 12:17:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.2 | 1,000m | 2:52.6 | 68 | 534 | 27 | 105 |
| 1:31.0 | 200m | 3:47.5 | 30 | 402 | 32 | 89 |
| 1:06.9 | 400m | 2:47.2 | 75 | 557 | 25 | 99 |
| 1:03.7 | 600m | 2:39.2 | 87 | 598 | 26 | 109 |
| 1:02.5 | 800m | 2:36.2 | 92 | 615 | 26 | 112 |
| 1:01.0 | 1,000m | 2:32.5 | 99 | 639 | 28 | 116 |