Mary Fitzsimons 1000m row
1,000m
Meters
5:53.6
Time
2:56.8
Pace
50
Calories
98
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 27 |
| Drag Factor | 118 |
August 28, 2022 11:47:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:53.6 | 1,000m | 2:56.8 | 63 | 517 | 27 | 98 |
| 1:37.2 | 200m | 4:03.0 | 24 | 383 | 33 | 83 |
| 1:07.8 | 400m | 2:49.5 | 72 | 547 | 26 | 94 |
| 1:04.7 | 600m | 2:41.7 | 83 | 584 | 26 | 99 |
| 1:02.6 | 800m | 2:36.5 | 91 | 614 | 26 | 106 |
| 1:01.3 | 1,000m | 2:33.2 | 97 | 634 | 26 | 109 |