Mary Fitzsimons 2000m row
2,000
Meters
10:07.5
Time
2:31.8
Pace
107
Calories
119
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 26 |
| Drag Factor | 115 |
August 28, 2022 12:03:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.5 | 2,000 | 2:31.8 | 100 | 643 | 26 | 119 |
| 2:31.6 | 500 | 2:31.6 | 100 | 645 | 27 | 115 |
| 2:34.0 | 1,000 | 2:34.0 | 96 | 629 | 26 | 114 |
| 2:32.2 | 1,500 | 2:32.2 | 99 | 641 | 26 | 120 |
| 2:29.7 | 2,000 | 2:29.7 | 104 | 659 | 26 | 128 |