Mary Fitzsimons 2000m row
2,000m
Meters
10:04.2
Time
2:31.0
Pace
107
Calories
138
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 26 |
| Drag Factor | 115 |
August 28, 2022 12:30:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.2 | 2,000m | 2:31.0 | 102 | 649 | 26 | 138 |
| 2:33.7 | 500m | 2:33.7 | 96 | 631 | 27 | 126 |
| 2:31.5 | 1,000m | 2:31.5 | 101 | 646 | 27 | 138 |
| 2:30.6 | 1,500m | 2:30.6 | 102 | 652 | 26 | 142 |
| 2:28.4 | 2,000m | 2:28.4 | 107 | 668 | 26 | 149 |