Mary Fitzsimons 1000m row
1,000m
Meters
6:02.2
Time
3:01.1
Pace
50
Calories
61
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 27 |
| Drag Factor | 115 |
September 25, 2022 14:51:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:02.2 | 1,000m | 3:01.1 | 59 | 502 | 27 | 61 |
| 1:29.3 | 200m | 3:43.2 | 31 | 408 | 32 | 61 |
| 1:09.8 | 400m | 2:54.5 | 66 | 526 | 25 | 61 |
| 1:09.1 | 600m | 2:52.7 | 68 | 533 | 27 | 61 |
| 1:07.7 | 800m | 2:49.2 | 72 | 548 | 27 | 61 |
| 1:06.4 | 1,000m | 2:46.0 | 77 | 563 | 27 | 64 |