Mary Fitzsimons 1000m row
1,000m
Meters
5:51.9
Time
2:55.9
Pace
50
Calories
109
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 28 |
| Drag Factor | 114 |
September 25, 2022 14:59:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:51.9 | 1,000m | 2:55.9 | 64 | 521 | 28 | 109 |
| 1:22.5 | 200m | 3:26.2 | 40 | 437 | 33 | 99 |
| 1:08.3 | 400m | 2:50.7 | 70 | 541 | 27 | 109 |
| 1:07.7 | 600m | 2:49.2 | 72 | 548 | 27 | 112 |
| 1:06.9 | 800m | 2:47.2 | 75 | 557 | 27 | 114 |
| 1:06.4 | 1,000m | 2:46.0 | 77 | 563 | 27 | 114 |