Mary Fitzsimons 1000m row
1,000m
Meters
5:37.7
Time
2:48.8
Pace
50
Calories
118
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 28 |
| Drag Factor | 115 |
September 25, 2022 15:07:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:37.7 | 1,000m | 2:48.8 | 73 | 550 | 28 | 118 |
| 1:16.8 | 200m | 3:12.0 | 49 | 470 | 33 | 108 |
| 1:05.6 | 400m | 2:44.0 | 79 | 573 | 27 | 119 |
| 1:05.4 | 600m | 2:43.5 | 80 | 575 | 27 | 120 |
| 1:04.8 | 800m | 2:42.0 | 82 | 583 | 27 | 122 |
| 1:05.1 | 1,000m | 2:42.7 | 81 | 579 | 28 | 122 |