Mary Fitzsimons 1000m row
1,000m
Meters
5:16.1
Time
2:38.0
Pace
50
Calories
127
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 27 |
| Drag Factor | 114 |
September 25, 2022 15:14:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.1 | 1,000m | 2:38.0 | 89 | 605 | 27 | 127 |
| 1:05.2 | 200m | 2:43.0 | 81 | 578 | 29 | 115 |
| 1:03.2 | 400m | 2:38.0 | 89 | 605 | 27 | 127 |
| 1:02.6 | 600m | 2:36.5 | 91 | 614 | 27 | 131 |
| 1:02.6 | 800m | 2:36.5 | 91 | 614 | 27 | 129 |
| 1:02.4 | 1,000m | 2:36.0 | 92 | 617 | 26 | 134 |