Mary Fitzsimons 1000m row
1,000
Meters
6:25.8
Time
3:12.9
Pace
50
Calories
98
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 28 |
| Drag Factor | 121 |
September 30, 2022 12:15:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:25.8 | 1,000 | 3:12.9 | 49 | 466 | 50 | 28 | 98 |
| 1:41.8 | 200 | 4:14.5 | 21 | 353 | 10 | 35 | 88 |
| 1:13.7 | 400 | 3:04.2 | 56 | 488 | 10 | 26 | 98 |
| 1:11.3 | 600 | 2:58.2 | 62 | 504 | 10 | 26 | 100 |
| 1:10.0 | 800 | 2:55.0 | 65 | 514 | 10 | 27 | 102 |
| 1:09.0 | 1,000 | 2:52.5 | 68 | 521 | 10 | 27 | 106 |