Mary Fitzsimons 1000m row
1,000m
Meters
6:25.8
Time
3:12.9
Pace
50
Calories
98
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 28 |
| Drag Factor | 121 |
September 30, 2022 12:15:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:25.8 | 1,000m | 3:12.9 | 49 | 467 | 28 | 98 |
| 1:41.8 | 200m | 4:14.5 | 21 | 373 | 35 | 88 |
| 1:13.7 | 400m | 3:04.2 | 56 | 492 | 26 | 98 |
| 1:11.3 | 600m | 2:58.2 | 62 | 512 | 26 | 100 |
| 1:10.0 | 800m | 2:55.0 | 65 | 524 | 27 | 102 |
| 1:09.0 | 1,000m | 2:52.5 | 68 | 534 | 27 | 106 |