Mary Fitzsimons 1000m row
1,000m
Meters
5:27.0
Time
2:43.5
Pace
50
Calories
118
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 27 |
| Drag Factor | 115 |
September 30, 2022 12:48:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:27.0 | 1,000m | 2:43.5 | 80 | 575 | 27 | 118 |
| 1:07.8 | 200m | 2:49.5 | 72 | 547 | 28 | 104 |
| 1:04.9 | 400m | 2:42.2 | 82 | 582 | 28 | 116 |
| 1:05.1 | 600m | 2:42.7 | 81 | 579 | 28 | 121 |
| 1:04.7 | 800m | 2:41.7 | 83 | 584 | 27 | 123 |
| 1:04.5 | 1,000m | 2:41.2 | 83 | 587 | 27 | 126 |