Mary Fitzsimons 1000m row
1,000m
Meters
6:12.0
Time
3:06.0
Pace
50
Calories
98
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 29 |
| Drag Factor | 116 |
October 04, 2022 11:10:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:12.0 | 1,000m | 3:06.0 | 54 | 487 | 29 | 98 |
| 1:40.4 | 200m | 4:11.0 | 22 | 376 | 37 | 88 |
| 1:11.1 | 400m | 2:57.7 | 62 | 514 | 27 | 95 |
| 1:08.2 | 600m | 2:50.5 | 71 | 543 | 27 | 100 |
| 1:06.8 | 800m | 2:47.0 | 75 | 558 | 27 | 104 |
| 1:05.4 | 1,000m | 2:43.5 | 80 | 575 | 27 | 107 |