Mary Fitzsimons 1000m row
1,000m
Meters
6:03.9
Time
3:01.9
Pace
50
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 29 |
| Drag Factor | 113 |
October 05, 2022 14:36:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:03.9 | 1,000m | 3:01.9 | 58 | 499 | 29 |
| 1:36.7 | 200m | 4:01.7 | 25 | 385 | 40 |
| 1:09.9 | 400m | 2:54.7 | 66 | 525 | 24 |
| 1:07.7 | 600m | 2:49.2 | 72 | 548 | 26 |
| 1:05.2 | 800m | 2:43.0 | 81 | 578 | 26 |
| 1:04.4 | 1,000m | 2:41.0 | 84 | 588 | 26 |