Mary Fitzsimons 1000m row
1,000
Meters
6:40.8
Time
3:20.4
Pace
50
Calories
93
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 27 |
| Drag Factor | 121 |
October 06, 2022 11:01:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:40.8 | 1,000 | 3:20.4 | 43 | 449 | 50 | 27 | 93 |
| 1:40.4 | 200 | 4:11.0 | 22 | 358 | 10 | 32 | 86 |
| 1:18.1 | 400 | 3:15.2 | 47 | 460 | 10 | 26 | 92 |
| 1:16.2 | 600 | 3:10.5 | 51 | 472 | 10 | 25 | 94 |
| 1:14.4 | 800 | 3:06.0 | 54 | 483 | 10 | 27 | 95 |
| 1:11.6 | 1,000 | 2:59.0 | 61 | 502 | 10 | 27 | 98 |