Mary Fitzsimons 1000m row
1,000m
Meters
5:51.5
Time
2:55.7
Pace
50
Calories
102
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 27 |
| Drag Factor | 120 |
December 24, 2022 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:51.5 | 1,000m | 2:55.7 | 64 | 521 | 27 | 102 |
| 1:32.4 | 200m | 3:51.0 | 28 | 397 | 32 | 89 |
| 1:06.9 | 400m | 2:47.2 | 75 | 557 | 26 | 101 |
| 1:04.6 | 600m | 2:41.5 | 83 | 585 | 27 | 106 |
| 1:04.5 | 800m | 2:41.2 | 83 | 587 | 26 | 106 |
| 1:03.1 | 1,000m | 2:37.7 | 89 | 606 | 27 | 111 |