Mary Fitzsimons 2000m row
2,000m
Meters
9:59.7
Time
2:29.9
Pace
108
Calories
125
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 27 |
| Drag Factor | 120 |
December 24, 2022 18:24:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:59.7 | 2,000m | 2:29.9 | 104 | 657 | 27 | 125 |
| 2:30.3 | 500m | 2:30.3 | 103 | 654 | 28 | 118 |
| 2:31.7 | 1,000m | 2:31.7 | 100 | 645 | 27 | 121 |
| 2:29.3 | 1,500m | 2:29.3 | 105 | 661 | 27 | 128 |
| 2:28.3 | 2,000m | 2:28.3 | 107 | 669 | 27 | 133 |