Mary Fitzsimons 2000m row
2,000
Meters
9:49.6
Time
2:27.4
Pace
108
Calories
138
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 26 |
| Drag Factor | 120 |
December 24, 2022 18:36:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:49.6 | 2,000 | 2:27.4 | 109 | 676 | 26 | 138 |
| 2:28.3 | 500 | 2:28.3 | 107 | 669 | 27 | 130 |
| 2:27.9 | 1,000 | 2:27.9 | 108 | 672 | 26 | 137 |
| 2:27.1 | 1,500 | 2:27.1 | 110 | 678 | 26 | 141 |
| 2:26.4 | 2,000 | 2:26.4 | 112 | 683 | 27 | 147 |