Mary Fitzsimons 2000m row
2,000m
Meters
9:47.2
Time
2:26.8
Pace
109
Calories
148
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 27 |
| Drag Factor | 120 |
December 24, 2022 18:50:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:47.2 | 2,000m | 2:26.8 | 111 | 680 | 27 | 148 |
| 2:28.9 | 500m | 2:28.9 | 106 | 664 | 29 | 137 |
| 2:28.5 | 1,000m | 2:28.5 | 107 | 667 | 26 | 143 |
| 2:26.2 | 1,500m | 2:26.2 | 112 | 685 | 27 | 152 |
| 2:23.6 | 2,000m | 2:23.6 | 118 | 706 | 27 | 161 |