Mary Fitzsimons 1000m row
1,000m
Meters
5:38.1
Time
2:49.0
Pace
50
Calories
107
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 28 |
| Drag Factor | 118 |
December 26, 2022 15:21:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.1 | 1,000m | 2:49.0 | 72 | 549 | 28 | 107 |
| 1:28.1 | 200m | 3:40.2 | 33 | 412 | 31 | 90 |
| 1:03.5 | 400m | 2:38.7 | 87 | 601 | 27 | 109 |
| 1:02.9 | 600m | 2:37.2 | 90 | 609 | 27 | 111 |
| 1:02.0 | 800m | 2:35.0 | 94 | 623 | 27 | 114 |
| 1:01.6 | 1,000m | 2:34.0 | 96 | 629 | 27 | 114 |