Mary Fitzsimons 2000m row
2,000m
Meters
9:56.2
Time
2:29.0
Pace
108
Calories
128
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 26 |
| Drag Factor | 118 |
December 26, 2022 15:32:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:56.2 | 2,000m | 2:29.0 | 106 | 663 | 26 | 128 |
| 2:29.7 | 500m | 2:29.7 | 104 | 659 | 27 | 123 |
| 2:30.1 | 1,000m | 2:30.1 | 103 | 656 | 26 | 125 |
| 2:28.5 | 1,500m | 2:28.5 | 107 | 667 | 26 | 128 |
| 2:27.9 | 2,000m | 2:27.9 | 108 | 672 | 26 | 136 |