Mary Fitzsimons 1000m row
1,000m
Meters
5:58.0
Time
2:59.0
Pace
50
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 30 |
| Drag Factor | 145 |
December 31, 2022 12:12:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:58.0 | 1,000m | 2:59.0 | 61 | 510 | 30 |
| 1:41.6 | 200m | 4:14.0 | 21 | 373 | 38 |
| 1:06.9 | 400m | 2:47.2 | 75 | 557 | 27 |
| 1:04.5 | 600m | 2:41.2 | 83 | 587 | 27 |
| 1:03.2 | 800m | 2:38.0 | 89 | 605 | 27 |
| 1:01.7 | 1,000m | 2:34.2 | 95 | 628 | 28 |