Mary Fitzsimons 1000m row
1,000m
Meters
5:43.7
Time
2:51.8
Pace
50
Calories
106
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 27 |
| Drag Factor | 121 |
January 01, 2023 11:26:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.7 | 1,000m | 2:51.8 | 69 | 537 | 27 | 106 |
| 1:31.6 | 200m | 3:49.0 | 29 | 400 | 30 | 95 |
| 1:04.6 | 400m | 2:41.5 | 83 | 585 | 27 | 104 |
| 1:03.7 | 600m | 2:39.2 | 87 | 598 | 27 | 108 |
| 1:02.4 | 800m | 2:36.0 | 92 | 617 | 27 | 111 |
| 1:01.5 | 1,000m | 2:33.7 | 96 | 631 | 27 | 112 |