Mary Fitzsimons 2000m row
2,000m
Meters
10:00.1
Time
2:30.0
Pace
108
Calories
134
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 26 |
| Drag Factor | 118 |
January 01, 2023 11:51:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.1 | 2,000m | 2:30.0 | 104 | 656 | 26 | 134 |
| 2:30.8 | 500m | 2:30.8 | 102 | 651 | 27 | 127 |
| 2:30.8 | 1,000m | 2:30.8 | 102 | 651 | 27 | 129 |
| 2:29.6 | 1,500m | 2:29.6 | 105 | 659 | 27 | 139 |
| 2:29.0 | 2,000m | 2:29.0 | 106 | 664 | 26 | 142 |