Mary Fitzsimons 2000m row
2,000m
Meters
9:43.3
Time
2:25.8
Pace
109
Calories
155
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 26 |
| Drag Factor | 118 |
January 01, 2023 12:19:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:43.3 | 2,000m | 2:25.8 | 113 | 688 | 26 | 155 |
| 2:28.2 | 500m | 2:28.2 | 108 | 670 | 27 | 145 |
| 2:26.5 | 1,000m | 2:26.5 | 111 | 683 | 26 | 150 |
| 2:25.5 | 1,500m | 2:25.5 | 114 | 691 | 26 | 160 |
| 2:23.0 | 2,000m | 2:23.0 | 120 | 711 | 27 | 165 |