Mary Fitzsimons 1000m row
1,000m
Meters
5:57.3
Time
2:58.6
Pace
50
Calories
104
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 28 |
| Drag Factor | 120 |
January 02, 2023 12:05:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:57.3 | 1,000m | 2:58.6 | 61 | 511 | 28 | 104 |
| 1:42.8 | 200m | 4:17.0 | 21 | 370 | 32 | 85 |
| 1:06.3 | 400m | 2:45.7 | 77 | 564 | 26 | 102 |
| 1:03.5 | 600m | 2:38.7 | 87 | 601 | 27 | 110 |
| 1:02.2 | 800m | 2:35.5 | 93 | 620 | 27 | 112 |
| 1:02.5 | 1,000m | 2:36.2 | 92 | 615 | 28 | 112 |