Mary Fitzsimons 1000m row
1,000m
Meters
5:38.2
Time
2:49.1
Pace
50
Calories
110
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 28 |
| Drag Factor | 119 |
January 03, 2023 16:18:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.2 | 1,000m | 2:49.1 | 72 | 549 | 28 | 110 |
| 1:26.1 | 200m | 3:35.2 | 35 | 420 | 31 | 95 |
| 1:05.1 | 400m | 2:42.7 | 81 | 579 | 27 | 109 |
| 1:03.4 | 600m | 2:38.5 | 88 | 602 | 27 | 114 |
| 1:02.3 | 800m | 2:35.7 | 93 | 618 | 27 | 116 |
| 1:01.3 | 1,000m | 2:33.2 | 97 | 634 | 28 | 118 |