Mary Fitzsimons 10:00 row
1,829m
Meters
10:00.0
Time
2:44.0
Pace
93
Calories
108
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 26 |
| Drag Factor | 121 |
January 10, 2023 16:49:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,829m | 2:44.0 | 79 | 572 | 26 | 108 |
| 2:00.0 | 346m | 2:53.4 | 67 | 530 | 27 | 101 |
| 4:00.0 | 360m | 2:46.6 | 76 | 560 | 26 | 105 |
| 6:00.0 | 370m | 2:42.1 | 82 | 582 | 27 | 109 |
| 8:00.0 | 375m | 2:40.0 | 85 | 594 | 27 | 112 |
| 10:00.0 | 379m | 2:38.3 | 88 | 603 | 27 | 114 |