Mary Fitzsimons 10:00 row
1,919m
Meters
10:00.0
Time
2:36.3
Pace
99
Calories
118
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 27 |
| Drag Factor | 114 |
January 10, 2023 17:00:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,919m | 2:36.3 | 92 | 615 | 27 | 118 |
| 2:00.0 | 364m | 2:44.8 | 78 | 568 | 27 | 109 |
| 4:00.0 | 377m | 2:39.1 | 87 | 598 | 26 | 114 |
| 6:00.0 | 384m | 2:36.2 | 92 | 615 | 27 | 117 |
| 8:00.0 | 394m | 2:32.2 | 99 | 641 | 27 | 125 |
| 10:00.0 | 401m | 2:29.6 | 104 | 659 | 28 | 129 |