Mary Fitzsimons 10:00 row
1,964m
Meters
10:00.0
Time
2:32.7
Pace
104
Calories
128
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 26 |
| Drag Factor | 114 |
January 10, 2023 17:13:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,964m | 2:32.7 | 98 | 637 | 26 | 128 |
| 2:00.0 | 372m | 2:41.2 | 83 | 587 | 28 | 115 |
| 4:00.0 | 387m | 2:35.0 | 94 | 623 | 27 | 122 |
| 6:00.0 | 395m | 2:31.8 | 100 | 643 | 27 | 128 |
| 8:00.0 | 403m | 2:28.8 | 106 | 664 | 26 | 137 |
| 10:00.0 | 407m | 2:27.4 | 109 | 675 | 27 | 140 |