Mary Fitzsimons 10:00 row
1,917
Meters
10:00.0
Time
2:36.4
Pace
100
Calories
122
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 26 |
| Drag Factor | 115 |
January 11, 2023 11:58:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,917 | 2:36.4 | 91 | 614 | 100 | 26 | 122 |
| 2:00.0 | 376 | 2:39.5 | 86 | 596 | 19 | 26 | 114 |
| 4:00.0 | 381 | 2:37.4 | 90 | 608 | 20 | 26 | 116 |
| 6:00.0 | 381 | 2:37.4 | 90 | 608 | 20 | 26 | 121 |
| 8:00.0 | 389 | 2:34.2 | 95 | 628 | 20 | 26 | 128 |
| 10:00.0 | 391 | 2:33.4 | 97 | 633 | 21 | 26 | 132 |