Mary Fitzsimons 10:00 row
1,937m
Meters
10:00.0
Time
2:34.8
Pace
102
Calories
130
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 26 |
| Drag Factor | 115 |
January 11, 2023 12:12:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,937m | 2:34.8 | 94 | 624 | 26 | 130 |
| 2:00.0 | 367m | 2:43.4 | 80 | 575 | 27 | 117 |
| 4:00.0 | 388m | 2:34.6 | 95 | 625 | 26 | 127 |
| 6:00.0 | 391m | 2:33.4 | 97 | 633 | 26 | 131 |
| 8:00.0 | 393m | 2:32.6 | 98 | 638 | 26 | 135 |
| 10:00.0 | 398m | 2:30.7 | 102 | 651 | 28 | 141 |