Mary Fitzsimons 10:00 row
1,972m
Meters
10:00.0
Time
2:32.1
Pace
105
Calories
135
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 26 |
| Drag Factor | 116 |
January 11, 2023 12:27:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,972m | 2:32.1 | 99 | 642 | 26 | 135 |
| 2:00.0 | 382m | 2:37.0 | 90 | 610 | 27 | 123 |
| 4:00.0 | 391m | 2:33.4 | 97 | 633 | 26 | 129 |
| 6:00.0 | 395m | 2:31.8 | 100 | 643 | 26 | 135 |
| 8:00.0 | 396m | 2:31.5 | 101 | 646 | 26 | 140 |
| 10:00.0 | 408m | 2:27.0 | 110 | 678 | 26 | 151 |