Mary Fitzsimons 1000m row
1,000m
Meters
6:01.9
Time
3:00.9
Pace
50
Calories
99
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 27 |
| Drag Factor | 116 |
January 12, 2023 17:27:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:01.9 | 1,000m | 3:00.9 | 59 | 503 | 27 | 99 |
| 1:35.8 | 200m | 3:59.5 | 25 | 387 | 31 | 86 |
| 1:10.3 | 400m | 2:55.7 | 64 | 521 | 26 | 96 |
| 1:06.4 | 600m | 2:46.0 | 77 | 563 | 26 | 102 |
| 1:05.2 | 800m | 2:43.0 | 81 | 578 | 27 | 104 |
| 1:04.2 | 1,000m | 2:40.5 | 85 | 591 | 27 | 107 |