Mary Fitzsimons 1:29 row
180m
Meters
1:29.0
Time
4:07.2
Pace
9
Calories
122
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 20 |
| Drag Factor | 116 |
January 16, 2023 14:55:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29.0 | 180m | 4:07.2 | 23 | 379 | 20 | 122 |
| 1:29.0 | 181m | 4:05.8 | 24 | 381 | 20 | 122 |