Mary Fitzsimons 1000m row
1,000m
Meters
6:40.2
Time
3:20.1
Pace
50
Calories
100
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 26 |
| Drag Factor | 126 |
January 26, 2023 18:25:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.2 | 1,000m | 3:20.1 | 44 | 450 | 26 | 100 |
| 1:45.2 | 200m | 4:23.0 | 19 | 366 | 29 | 92 |
| 1:20.6 | 400m | 3:21.5 | 43 | 447 | 26 | 96 |
| 1:15.3 | 600m | 3:08.2 | 52 | 480 | 26 | 102 |
| 1:10.9 | 800m | 2:57.2 | 63 | 516 | 26 | 106 |
| 1:08.2 | 1,000m | 2:50.5 | 71 | 543 | 26 | 108 |