Mary Fitzsimons 2000m row
2,000m
Meters
11:20.0
Time
2:50.0
Pace
102
Calories
111
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 26 |
| Drag Factor | 117 |
January 26, 2023 18:44:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:20.0 | 2,000m | 2:50.0 | 71 | 545 | 26 | 111 |
| 3:04.2 | 500m | 3:04.2 | 56 | 492 | 26 | 106 |
| 2:49.4 | 1,000m | 2:49.4 | 72 | 547 | 26 | 110 |
| 2:44.8 | 1,500m | 2:44.8 | 78 | 569 | 26 | 113 |
| 2:41.7 | 2,000m | 2:41.7 | 83 | 584 | 27 | 117 |