Mary Fitzsimons 1000m row
1,000m
Meters
6:18.8
Time
3:09.4
Pace
50
Calories
96
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 27 |
| Drag Factor | 115 |
January 28, 2023 12:49:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:18.8 | 1,000m | 3:09.4 | 52 | 477 | 27 | 96 |
| 1:48.6 | 200m | 4:31.5 | 17 | 360 | 31 | 83 |
| 1:11.0 | 400m | 2:57.5 | 63 | 515 | 27 | 96 |
| 1:09.3 | 600m | 2:53.2 | 67 | 531 | 27 | 97 |
| 1:06.1 | 800m | 2:45.2 | 78 | 566 | 26 | 101 |
| 1:03.7 | 1,000m | 2:39.2 | 87 | 598 | 27 | 106 |