Mary Fitzsimons 2000m row
2,000m
Meters
10:07.3
Time
2:31.8
Pace
107
Calories
120
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 27 |
| Drag Factor | 116 |
January 28, 2023 13:00:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.3 | 2,000m | 2:31.8 | 100 | 644 | 27 | 120 |
| 2:35.1 | 500m | 2:35.1 | 94 | 622 | 27 | 112 |
| 2:33.3 | 1,000m | 2:33.3 | 97 | 634 | 27 | 117 |
| 2:29.8 | 1,500m | 2:29.8 | 104 | 658 | 27 | 124 |
| 2:29.1 | 2,000m | 2:29.1 | 106 | 663 | 27 | 129 |