Mary Fitzsimons 2000m row
2,000
Meters
10:08.0
Time
2:32.0
Pace
107
Calories
128
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 26 |
| Drag Factor | 116 |
January 28, 2023 13:15:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:08.0 | 2,000 | 2:32.0 | 100 | 633 | 107 | 26 | 128 |
| 2:36.0 | 500 | 2:36.0 | 92 | 600 | 26 | 27 | 117 |
| 2:32.1 | 1,000 | 2:32.1 | 99 | 639 | 27 | 27 | 127 |
| 2:30.7 | 1,500 | 2:30.7 | 102 | 644 | 27 | 27 | 131 |
| 2:29.2 | 2,000 | 2:29.2 | 105 | 651 | 27 | 26 | 137 |