Mary Fitzsimons 2000m row
2,000m
Meters
10:01.4
Time
2:30.3
Pace
107
Calories
134
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 27 |
| Drag Factor | 116 |
January 28, 2023 13:34:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.4 | 2,000m | 2:30.3 | 103 | 654 | 27 | 134 |
| 2:33.9 | 500m | 2:33.9 | 96 | 630 | 28 | 126 |
| 2:30.8 | 1,000m | 2:30.8 | 102 | 651 | 27 | 131 |
| 2:29.0 | 1,500m | 2:29.0 | 106 | 664 | 27 | 137 |
| 2:27.7 | 2,000m | 2:27.7 | 109 | 673 | 27 | 145 |